Lightly Salted

Paddle.Sweat.Reset

We’ve blended two of your favourites into the ultimate morning reset - get the best of both worlds with Lightly Salted, our newest experience.
This perfectly balanced session brings together movement and adventure with stillness and restoration.

Begin your morning on the water, exploring the coastline on a stand-up paddleboard. After an hour, return to shore for a full-body reset in our Finnish Beach Sauna, where our log-fired tents will be roaring and ready to welcome you. Sink into the heat as your muscles relax, your breathing slows and your mind clears. A much needed wind-down after time on the water. 

If you’re feeling brave, a dip in the sea combined with sauna offers powerful hot and cold contrast therapy. The cold water might seem daunting, but knowing there’s a steamy sauna waiting makes the whole experience that much more rewarding.

Lightly Salted is an invitation to reset in salt and heat and leave feeling calm, clear and quietly energised.

What’s Included?

1 hour SUP session led by our expert guides. A 50 minute session in our log-fired Finnish Beach Sauna, complete with a selection of essential oils, exfoliating body scrubs, massage stones and lemon water.

Price: £59pp

Venue: Cullercoats Bay.

Suitable for: Adults only.

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Frequently Asked Questions

  • Swimwear and a change of clothes suitable for the day’s conditions - loose fitting items are perfect. If you have a change robe - perfect, if not, two towels - one to dry yourself, the other to use whilst in the sauna. A small bag to take to the beach with your belongings.

  • Our expert guides will tailor the water-based activities to suit you and the group, this will be very relaxed and perfect for all levels of paddler.

    We will provide you with a full length 5mm wetsuit and buoyancy aid whilst on the water.

    All our guides are fully trained in safety & rescue, have current first aid qualifications and are paddlesport professionals with several years experience at this venue.

  • Head to our CBK Adventures hub for the arrival time on your booking confirmation. Here you will be checked in, kitted up and will receive a short health & safety brief.

    We have a WC, lockers, retail and refreshments available.

    From here, you will head to the beach with your guide - a short walk and your session will begin.

  • This activity is for adults only.

    All levels of paddler are welcome.